This guide will help you move through negative emotions while on your journey coping with the stresses of life as a faithful Christian woman. In my own life I felt like I just needed to get over the things I wanted to complain about, but that never worked. I was constantly frustrated that it felt like there was no uplifting or good way to vent my feelings other than in prayer and often that just made my time with God stressful and unfocused.
I have used this method myself for a long time now and I have found that it helps me decongest my thoughts, see God's hand in the hardest situations, and process how I am feeling so I am able to move on to dealing with the situation itself.
The three main steps are to complain, reframe, and take aim. This unique journal will teach you to use this method daily to renew you mindset and conquer life's challenges with a fresh set of eyes.